The SpineZone program has successfully relieved thousands of patients from back and neck pain while eliminating unnecessary surgery. With SpineZone Online, a personal Spine Coach will work with you every day during the personalized six-week program. You will be carefully guided through exercises to strengthen your back muscles and improve your posture while teaching you how to get in control of your back and remain pain-free.
Click Get Started to immediately begin your assessment, customize your program, speak with your spine coach, and begin your first day of exercises.
- Created by Surgeons, Scientists, and Researchers
- Perfected over 10 years and 100,000 patient encounters
- Based on decades of clinical research and peer-reviewed journals
- Proven Long-Term Effectiveness
- Trusted back pain solution for > 500 Primary Care Doctors